Amount of Retinol in Salami, cooked, beef
Sausages and Luncheon Meats
In 100 g (Grams) of Salami, cooked, beef there is 0 µg of Retinol. Change amount
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Retinol
Retinol is a nutrient present in many other foods. The below table lists foods high in Retinol other than Salami, cooked, beef.
Fish oil, cod liver
|
30000 µg
|
|
Beef, New Zealand, imported, variety meats and by-products, liver, raw
|
28319 µg
|
|
Veal, variety meats and by-products, liver, cooked, braised
|
21140 µg
|
|
Beef, New Zealand, imported, variety meats and by-products liver, cooked, boiled
|
21014 µg
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Veal, variety meats and by-products, liver, cooked, pan-fried
|
20070 µg
|
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Lamb, New Zealand, imported, liver, cooked, soaked and fried
|
19872 µg
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Lamb, New Zealand, imported, liver, raw
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15434 µg
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Duck, domesticated, liver, raw
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11984 µg
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Veal, variety meats and by-products, liver, raw
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11705 µg
|
|
Turkey, all classes, liver, cooked, simmered
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10751 µg
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Beef, variety meats and by-products, liver, cooked, braised
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9428 µg
|
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Goose, liver, raw
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9309 µg
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Liver sausage, liverwurst, pork
|
8308 µg
|
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Turkey, all classes, liver, raw
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8056 µg
|
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Lamb, variety meats and by-products, liver, cooked, pan-fried
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7777 µg
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Beef, variety meats and by-products, liver, cooked, pan-fried
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7728 µg
|
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Lamb, variety meats and by-products, liver, cooked, braised
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7491 µg
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Lamb, variety meats and by-products, liver, raw
|
7391 µg
|
|
Pork, fresh, variety meats and by-products, liver, raw
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6502 µg
|
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Beverages, Orange-flavor drink, breakfast type, low calorie, powder
|
6006 µg
|
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Salami, cooked, beef
Salami, cooked, beef is a type of Sausages and Luncheon Meats. The most significant nutrients in Salami, cooked, beef are listed below.
Water
|
60 g
|
60%
|
Energy (calorie)
|
261 kcal
|
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Energy (joule)
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1092 kJ
|
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Protein
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12.6 g
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12.6%
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Total lipid (fat)
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22.2 g
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22.2%
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Ash
|
3.3 g
|
3.3%
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Carbohydrate, by difference
|
1.9 g
|
1.9%
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Fiber, total dietary
|
0 g
|
|
Sugars, total
|
1.5 g
|
1.5%
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Calcium, Ca
|
6 mg
|
0.01%
|
Iron, Fe
|
2.2 mg
|
|
Magnesium, Mg
|
13 mg
|
0.01%
|
Phosphorus, P
|
205 mg
|
0.20%
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Potassium, K
|
188 mg
|
0.19%
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Sodium, Na
|
1140 mg
|
1.14%
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Zinc, Zn
|
1.77 mg
|
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Copper, Cu
|
0.19 mg
|
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Manganese, Mn
|
0.046 mg
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Selenium, Se
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14.6 µg
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Fluoride, F
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41.2 µg
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Nutrients in Salami, cooked, beef